Video!

Hi everyone, A number of people (1-1 clients and course attendees) had mentioned how helpful it was having someone else talking them through the  various relaxation exercises I suggest in my training / coaching sessions. To help with that I’m just putting together some free videos for you, an introduction then one video for each…

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“Easy to do, easy not to do!” – with thanks to Jim Rohn

The above is one of my favourite Jim Rohn-isms. (Jim Rohn was a well regarded American speaker, search for him on youtube!) That sentiment was in my mind this week as I had the privilege of sending out about 600 copies of my Relaxation techniques E-book to teachers across the UK and beyond. Thank you…

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